Nutrition information can be confusing.

Let me help.

Sarah Skovran, RDN LD, Maine Registered Dietitian Nutritionist
Meet Sarah


Sarah Skovran, RDN LD, is a mom with a strong science background. Her experience as the parent of an allergic child combined with her love for solving problems and helping people led her to return to school, earn a degree in nutrition, and become a registered dietitian nutritionist.


What is an RDN?


And why should you choose one?

Nutrition, Healthy Eating, Salad
Nutrition Counseling


Medical nutrition therapy and mindful eating strategies are available for a variety of conditions and situations. I provide personalized guidance to improve your eating habits based on your lifestyle.