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Who I am...
My name is Sarah Skovran and I am a registered dietitian nutritionist. I live on the coast of Maine with my husband and our son. You can often find me dancing in my living room, binge-watching something terrible, or laughing till I snort.
For more serious details about me, see this other page over here.
For answers to a pile of questions, see the FAQ.
What I do...
I help people feel better about what they eat so they can feel better.
It's as simple as that.
All my work is 100% anti-diet, weight-neutral, and conducted through a Health At Every Size® lens.
My specialties include:
practical and safe teen sports nutrition
transition to plant-based eating and problem solving for plant-based eaters
intuitive eating, even with medical issues such as allergies and IBS, or other considerations such as ethical veganism
food anxieties and fears
body image
disordered eating
peaceful family mealtimes using the Division of Responsibility
critical thinking for understanding nutrition news from the media, social media, or friends and family
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